Устройства и аксессуары
Turmeric fish
Подготовка 10 min
Всего 30 min
4 portions
Ingredients
-
oil for greasing
-
firm white fish fillets (approx. 600 - 800 g total)4
-
salt1 - 2 pinches
-
ground black pepper1 - 2 pinches
-
eggs beaten1 - 2
-
blanched almonds50 g
-
garlic cloves2
-
ground turmeric1 tsp
-
fresh dill leaves only1 - 2 sprigs
Difficulty
easy
Nutrition per 1 portion
Sodium
301.3 mg
Protein
11.5 g
Calories
401.5 kJ /
95.5 kcal
Fat
5.3 g
Fibre
0.4 g
Saturated Fat
3.8 g
Carbohydrates
0.3 g
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Eat Well
102 Recipes
Australia and New Zealand
Australia and New Zealand
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