Устройства и аксессуары
Crumbed fish nuggets
Подготовка 30 min
Всего 1 h 40 min
30 portions
Ingredients
-
Parmesan cheese crust removed and cut into pieces (3 cm)60 g
-
water500 g
-
boneless white fish fillets (firm, skinless)350 - 450 g
-
full cream milk500 g
-
salt½ tsp
-
ground nutmeg1 pinch
-
salted butter20 g
-
fine semolina250 g
-
egg yolk1
-
panko breadcrumbs80 g
-
oil for frying
-
tomato sauce (optional)
Difficulty
easy
Nutrition per 1 portions
Sodium
93.8 mg
Protein
5.5 g
Calories
418.8 kJ /
99.7 kcal
Fat
4.7 g
Fibre
0.4 g
Saturated Fat
1.7 g
Carbohydrates
8.6 g
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85 Recipes
Australia and New Zealand
Australia and New Zealand
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