Устройства и аксессуары
Crumbed fish nuggets
Подготовка 30 min
Всего 1 h 40 min
30 portions
Ingredients
-
Parmesan cheese crust removed and cut into pieces (3 cm)60 g
-
water500 g
-
boneless white fish fillets (firm, skinless)350 - 450 g
-
full cream milk500 g
-
salt½ tsp
-
ground nutmeg1 pinch
-
salted butter20 g
-
fine semolina250 g
-
egg yolk1
-
panko breadcrumbs80 g
-
oil for frying
-
tomato sauce (optional)
Difficulty
easy
Nutrition per 1 portions
Sodium
93.8 mg
Protein
5.5 g
Calories
418.8 kJ /
99.7 kcal
Fat
4.7 g
Fibre
0.4 g
Saturated Fat
1.7 g
Carbohydrates
8.6 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Hip Hip... Hooray!
85 Recipes
Australia and New Zealand
Australia and New Zealand
Вам также может понравиться...
Show allMussels in turmeric and ginger broth
20 min
Creamy "Cambodian" style fish curry
40 min
Chilli crab with coconut rice and sambal (Mark LaBrooy)
1 h 30 min
Curried pickled fish
49 h
Simple steamed salmon
30 min
Pasta alla puttanesca
35 min
Prawn cocktail with gin-pickled cucumbers
40 min
Curry laksa
45 min
Coconut turmeric fish curry
40 min
Prawn and noodle stir-fry
25 min
Coconut fish curry
1 h 10 min
Mediterranean vegetable bake
50 min