Устройства и аксессуары
Sri Lankan Red Beef Curry
Подготовка 10 min
Всего 1 h 35 min
4 portions
Ingredients
Curry Powder
-
coriander seeds30 g
-
cumin seeds30 g
-
dried fennel seeds2 Tbsp
-
long grain rice40 g
-
cardamom pods10
-
cloves5
-
dried curry leaves10
-
cinnamon stick1
Beef Curry
-
cardamom pods6
-
cinnamon stick1
-
ground fenugreek1 tsp
-
cloves12
-
black peppercorns1 tsp
-
onion quartered1
-
garlic cloves4
-
fresh root ginger peeled, cut in round slices (2 mm)20 g
-
fresh lemon grass white part only1 stalk
-
fresh red chillies deseeded2
-
ground turmeric1 tsp
-
dried curry leaves12
-
50 g gheeolive oil50 g
-
tinned chopped tomatoes400 g
-
braising steak cubed (3 cm)1000 g
-
coconut milk400 g
-
fine sea salt2 tsp
-
vinegar2 Tbsp
-
rice steamed, for serving
Difficulty
easy
Nutrition per 1 portion
Protein
41 g
Calories
2564 kJ /
612 kcal
Fat
43 g
Fibre
7 g
Carbohydrates
13 g
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2017 CALENDAR
12 Recipes
UK and Ireland
UK and Ireland
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