Устройства и аксессуары
Chicken in Red Pepper Sauce with Courgette and Feta Couscous
Подготовка 10 min
Всего 55 min
6 portions
Ingredients
Chicken in Red Pepper Sauce
-
chicken drumsticks, skin on6 - 8
-
fine sea salt1 tsp
-
ground black pepper¼ tsp
-
garlic clove1
-
red peppers deseeded180 g
-
tomatoes halved300 g
-
olive oil30 g
Courgette and Feta Couscous
-
couscous200 g
-
fresh flat-leaf parsley cut in pieces15 g
-
olive oil30 g
-
garlic clove1
-
shallots30 g
-
courgettes cut in pieces150 g
-
water200 g
-
1 heaped tsp chicken stock paste, homemadechicken stock cube (for 0.5 l) crumbled1
-
feta cheese100 g
Difficulty
easy
Nutrition per 1 portion
Protein
22 g
Calories
1757 kJ /
420 kcal
Fat
24 g
Fibre
4.3 g
Carbohydrates
28 g
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Baked Chicken
10 Recipes
UK and Ireland
UK and Ireland
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