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Red Bean, Chicken and Sweet Potato Stew

Red Bean, Chicken and Sweet Potato Stew
3.8 98 rating
Подготовка 10 min
Всего 45 min
4 portions
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Ingredients

  • fresh coriander leaf
    5 g
  • garlic cloves
    2
  • olive oil
    30 g
  • green peppers cut in pieces
    200 g
  • onions cut in pieces
    150 g
  • dry-roasted peanuts, unsalted
    100 g
  • tinned chopped tomatoes
    400 g
  • sweet potatoes cut in cubes (3 cm)
    400 g
  • chicken stock paste, homemade
    1 heaped tsp
    1 chicken stock cube (for 0.5 l), crumbled
  • water
    150 g
  • chicken breast fillets, skinless cut in cubes (4 cm)
    650 g
  • tinned kidney beans drained
    240 g

Difficulty

easy

Nutrition per 1 portion

Protein 55 g
Calories 2633 kJ / 628 kcal
Fat 23 g
Fibre 13.3 g
Carbohydrates 42 g

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