Устройства и аксессуары
Cucumber and mint raita
Подготовка 10 min
Всего 30 min
8 portions
Ingredients
-
Lebanese cucumbers cut into halves lengthways, deseeded if preferred, and cut into thirds2
-
salt plus extra to taste1 tsp
-
cumin seeds1 tsp
-
fresh mint (approx. 20 g), leaves only2 sprigs
-
Greek-style natural yoghurt400 g
-
lemon juice (optional)1 tsp
-
ground black pepper to taste1 - 2 pinches
-
Kashmiri chilli powder¼ tsp
Difficulty
easy
Nutrition per 1 portions
Sodium
320.6 mg
Protein
3.2 g
Calories
258 kJ /
61.4 kcal
Fat
2.6 g
Fibre
0.7 g
Saturated Fat
1.5 g
Carbohydrates
5.7 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Flavours of India
98 Recipes
Australia and New Zealand
Australia and New Zealand
Вам также может понравиться...
Show allBasic Hollandaise sauce
15 min
Herb and garlic dip
10 min
Brinjal (eggplant pickle)
1 h 30 min
Capsicum and sun-dried tomato dip
5 min
Mint sauce
5 min
Hollandaise
15 min
Nut and seed butter
10 min
Muhamara dip
30 min
Baba ghanoush
1 h
Surf and turf with pink peppercorn sauce (TM6)
45 min
Miso dressing
5 min
Chunky basil pesto dip
10 min