Samke harra

Samke harra

4.5 15 ratings

Подготовка 10 min

Всего 35 min

4 portions

Ingredients

Tahini sauce

pine nuts
40 g
olive oil for frying
garlic cloves
2
tahini (see Tips)
120 g
lemon juice
50 g
warm water
150 g
chilli powder
¼ tsp
sea salt
½ - 1 tsp
freshly ground pepper
¼ tsp

Steamed fish

olive oil
1 tbsp
skinless snapper fillets (approx. 4 fillets)
600 - 700 g
lemon juice
1 tbsp
sea salt to season
freshly ground pepper to season
water
500 g
fresh flat-leaf parsley leaves only, roughly chopped for garnishing
2 sprigs

Difficulty

easy

Nutrition per 1 portion

Sodium 768.9 mg

Protein 43.2 g

Calories 1930.1 kJ / 459.6 kcal

Fat 30.4 g

Fibre 5.3 g

Saturated Fat 3.9 g

Carbohydrates 1.3 g

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Также представлен в

Varoma: Global flavours 12 Recipes
Australia and New Zealand

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