Устройства и аксессуары
Chicken Shawarma Bowl
Подготовка 40 min
Всего 1 h
4 portion
Ingredients
Garlic Yogurt Sauce
-
lemon1
-
garlic clove1
-
Greek yogurt230 g
-
cumin, powder½ tsp
-
salt½ tsp
-
black pepper, ground¼ tsp
Marinade
-
chicken breast500 g
-
lemon juice28 g
-
extra virgin olive oil30 g
-
coriander, ground1 tsp
-
paprika1 tsp
-
cumin, powder½ tsp
-
salt½ tsp
-
black pepper, ground¼ tsp
Rice and Chicken
-
cumin seed¼ tsp
-
long-grain rice240 g
-
14 g unsalted butterextra virgin olive oil14 g
-
water950 g
-
salt1 - 1 ½ tsp
-
extra virgin olive oil to sauté14 g
-
romaine lettuce thinly sliced227 g
-
cucumber quartered and sliced227 g
-
olive
-
red onion thinly sliced113 g
-
cherry tomato halved230 g
-
dill, fresh (optional) chopped
-
lemon cut in slices1
Difficulty
easy
Nutrition per 1 portion
Sodium
1392 mg
Protein
31 g
Calories
2160 kJ /
516.3 kcal
Fat
13.9 g
Fibre
4.1 g
Saturated Fat
2.3 g
Carbohydrates
67.1 g
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Sous Vide and Meal Prep
23 Recipes
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