Устройства и аксессуары
Guacamole with mango
Подготовка 10 min
Всего 10 min
8 portions
Ingredients
-
avocado flesh only400 g
-
red onion30 g
-
fresh coriander leaves only5 sprigs
-
fresh red chilli deseeded if preferred (optional)1
-
lime juiced and zest finely grated1
-
sea salt flakes1 tsp
-
mango flesh only, cut into pieces (2 cm)1
-
celery stalk cut into pieces (5 mm dice)1
Difficulty
easy
Nutrition per 1 portion
Sodium
286.8 mg
Protein
1.4 g
Calories
540.1 kJ /
128.5 kcal
Fat
10.9 g
Fibre
2.6 g
Saturated Fat
1 g
Carbohydrates
5.1 g
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