Устройства и аксессуары
Quick Lamb Dhansak
Подготовка 15 min
Всего 50 min
4 portions
Ingredients
-
fresh mint leaves5 g
-
fresh coriander leaves5 g
-
lamb meat lean, diced (2-3 cm)500 g
-
garam masala2 Tbsp
-
onions quartered150 g
-
garlic cloves2
-
vegetable oil plus 2 Tbsp for frying30 g
-
butternut squash peeled, diced (2-3 cm)200 g
-
red split lentils rinsed150 g
-
rogan josh curry paste (or other Indian curry paste)20 g
-
tamarind paste15 g
-
caster sugar25 g
-
water hot500 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade1 heaped tsp
-
fine sea salt or to taste½ tsp
-
ground black pepper or to taste¼ tsp
-
lemon juice30 g
Difficulty
easy
Nutrition per 1 portion
Sodium
357.6 mg
Protein
32.6 g
Calories
2930.7 kJ /
700.5 kcal
Fat
43.4 g
Fibre
7.9 g
Saturated Fat
12.9 g
Carbohydrates
47.3 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
A Taste of India
72 Recipes
UK and Ireland
UK and Ireland
Simple Ideas
201 Recipes
UK and Ireland
UK and Ireland
Вам также может понравиться...
Show allSticky Apple Pork Ribs
2 godz. 30 min
Beef Koftas with Saffron Yoghurt
1 godz. 20 min
Chicken Chia Burgers
1 godz. 10 min
Asian-style Chicken, Rice and Vegetables
40 min
Tamarind and Chilli Barbecued Lamb Chops
55 min
Pulled Pork and Cider Rolls
1 godz.
Menu: Pasta and Meatballs in Chorizo Sauce; Cinnamon Caramel Apples
1 godz.
Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce
1 godz.
Quick Lamb Dhansak
45 min
Spooky Spaghetti and Meatballs
Brak ocen
Chicken and Mushroom Rice
55 min
Chicken Stew in Tomato and Onion Sauce
1 godz. 35 min