Three-in-One Meal (Rice, Steamed Egg and Steamed Chicken)

4.3 3 evaluare

Prep 5 min.

Total 45 min.

4 portions

Ingrediente

Steamed chicken

boneless chicken thighs (approx. 1 leg), cut to 2 cm strips
500 g
young ginger sliced
10 g
garlic cloves chopped
3
light soy sauce
2 tbsp
oyster sauce
2 tbsp
cornflour (starch)
1 ½ tbsp
sesame oil
1 tbsp
white pepper powder
½ tsp

Steamed egg

water
220 g
eggs (approx. 3 eggs)
150 g
salt
½ tsp

Steamed rice

rice rinsed
200 g
water
1000 g
light soy sauce to drizzle
1 tsp
fried shallots
1 tbsp
fresh coriander leaves only, to garnish
1 sprig

Dificultate

ușor

Valori nutritive per 1 portion

Sodiu 1019.7 mg

Proteine 33.9 g

Calorii 1864.9 kJ / 445.7 kcal

Grăsimi 13.5 g

Fibre 0.8 g

Grăsimi saturate 3.3 g

Carbohidrați 45.8 g

Vă place ceea ce vedeți?

Această rețetă și mai mult de alte 100 000 vă așteaptă!

Înregistrați-vă pentru perioada gratuită de probă de 30 de zile și descoperiți universul Cookidoo®. Fără obligaţii.

Înregistrați-vă gratuit Mai multe informații

De asemenea, prezentat în

First Flavours 30 rețete
Internațional

S-ar putea să-ți placă și...

Afișare toate

Charlotte Russe

Charlotte Russe

3h

Chicken Breasts Au Gratin in Chipotle Salsa (Ben)

Chicken Breasts Au Gratin in Chipotle Salsa (Ben)

1h

Aubergine and Lentil Salad

Aubergine and Lentil Salad

40 min.

Chicken in chipotle sauce

Chicken in chipotle sauce

40 min.

Breakfast burritos

Breakfast burritos

45 min.

Salmon with Vegetable Sauce

Salmon with Vegetable Sauce

25 min.

Char Kway Teow

Char Kway Teow

25 min.

Menu: Vegetable Soup with Semolina Dumplings, BBQ Pulled Chicken with Bao & Baked Buns

Menu: Vegetable Soup with Semolina Dumplings, BBQ Pulled Chicken with Bao & Baked Buns

1h 15 min.

Carrot coriander soup and tikka salmon with steamed vegetables

Carrot coriander soup and tikka salmon with steamed vegetables

35 min.

Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert

Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert

45 min.

Menu: Cod with Clams and Stuffed Sweet Potatoes; Chocolate Pears

Menu: Cod with Clams and Stuffed Sweet Potatoes; Chocolate Pears

Nu există evaluări

Menu: Pasta and Meatballs in Chorizo Sauce; Cinnamon Caramel Apples

Menu: Pasta and Meatballs in Chorizo Sauce; Cinnamon Caramel Apples

1h

Afișare toate