Mango Chutney

Name: Mango Chutney
Prep time: 15 min
Cook time: 1 h 20 min
Total time: 1 h 20 min
Yield: 36 oz
Ingredients: 1 tbsp Sichuan peppercorns; 2 garlic cloves; ½ oz fresh ginger; 3 oz yellow onions; 1 oz water; 9 oz raw sugar; 25 oz mangoes; 4 ½ oz vinegar; 1 tsp salt; ½ tsp ground turmeric; 3 ½ oz raisins

4.3 (7 ratings)

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Dificultate ușor

Timp de preparare 15 min.

Timp total 1h 20 min.

Mărime porție 36 oz

Ingrediente

1 tbsp Sichuan peppercorns
sau 2 tsp black peppercorns, plus 1 tsp finely grated lemon zest
2 garlic cloves
½ oz fresh ginger, cut into thin slices
3 oz yellow onions, halved
1 oz water
9 oz raw sugar
25 oz mangoes, flesh only, cut into pieces
4 ½ oz vinegar
1 tsp salt
½ tsp ground turmeric
3 ½ oz raisins

Valori nutritive: per 1 oz
Calorii: 207 kJ / 49.5 kcal
Proteine: 0.3 g
Carbohidrați: 12.5 g
Grăsimi: 0.1 g
Grăsimi saturate: 0 g
Fibre: 0.5 g
Sodiu: 67.4 mg