Couscous Cake with Fruit

Couscous Cake with Fruit

3.0 2 ratings

Prep 15 min.

Total 1h 50 min.

12 portions

Ingrediente

couscous
200 g
water, hot for soaking
neutral oil (e.g. vegetable oil), for greasing
plain yoghurt thick
380 g
coconut sugar
100 - 150 g
raw cane sugar, to taste
orange finely grated zest and 30 g juice
1
raspberries
125 g
strawberries, quartered
peach (approx. 85 g), stone removed , diced (1 cm)
1
1 apple, small (approx. 85 g), cored , diced (1 cm)
egg whites from medium eggs
4
icing sugar (see tip)
100 g
salt
1 pinch

Dificultate

ușor

Valori nutritive per 1 portion

Sodiu 36 mg

Proteine 4.4 g

Calorii 635 kJ / 152 kcal

Grăsimi 2.1 g

Fibre 1.8 g

Grăsimi saturate 0.8 g

Carbohidrați 29 g

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Go Green, Feel Good 71 rețete
Regatul Unit și Irlanda

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