Dispozitive și accesorii
Menu with Pea Ginger Soup, Lemon Salmon with Broccoli and Potato
Prep 15 min.
Total 45 min.
4 portions
Ingrediente
-
cold pressed olive oil80 g
-
light soy sauce50 g
-
brown sugar½ tsp
-
lemon zest and juice1
-
4 white fish fillets, skinless (150-180 g each)fresh salmon fillets skinless (150-180 g each)4
-
fresh ginger (opțional) peeled and sliced5 - 10 g
-
garlic clove1
-
shallots cut in pieces100 g
-
100 g onions, cut in halvesleek white part only, cut in pieces100 g
-
English celery stalks cut in pieces100 g
-
350 g carrots, cut in pieces (see tip)frozen green peas350 g
-
water450 g
-
salt2 tsp
-
potatoes cut in pieces (1 cm)250 g
-
400 g mixed vegetables, (e.g. carrots, courgettes, mushrooms), cut in slices (0.5 cm)broccoli florets400 g
-
black pepper, ground2 pinch
-
single cream (approx. 18 % fat) to taste50 - 100 g
Dificultate
ușor
Valori nutritive per 1 portion
Sodiu
1686 mg
Proteine
43 g
Calorii
2984 kJ /
712 kcal
Grăsimi
43 g
Fibre
10 g
Grăsimi saturate
6 g
Carbohidrați
29 g
Vă place ceea ce vedeți?
Această rețetă și mai mult de alte 100 000 vă așteaptă!
Înregistrați-vă gratuit Mai multe informațiiDe asemenea, prezentat în
Thermomix®️ Experience Menu
33 rețete
Internațional
Internațional
S-ar putea să-ți placă și...
Afișare toateBeef stew with gnocchi
3 Std. 15 Min
Pasta with tomato, bacon and mushroom
35 Min
Marinated chicken with salsa
40 Min
Steamed Salmon with Soy Ginger Sauce
30 Min
Steamed white fish with chermoula and mulligatawny soup
1 Std.
Chicken in chipotle sauce
40 Min
Turkey Tonnato with Warm Potato Salad
Keine Bewertungen
Batch-Cooking: Warm Vegetable Salad; Tomato and Mushroom Spaghetti; Chicken with Rice and Pepper Sauce
Keine Bewertungen
Menu: Spaghetti with Hazelnut Sauce and Ham Wraps with Vegetables
Keine Bewertungen
Beef and Vegetables with Parmesan Yorkshire Puddings
Keine Bewertungen
Meatballs and Potatoes with Almond Sauce
Keine Bewertungen
Three-in-One Meal (Rice, Steamed Egg and Steamed Chicken)
45 Min