Best Keto Fat Bread

Name: Best Keto Fat Bread
Prep time: 5 min
Cook time: 1 h
Total time: 1 h
Yield: 12 slices
Ingredients: virgin coconut oil, organic; 5 oz roasted macadamia nuts, unsalted; ½ lemon; 8 oz desiccated coconut; ½ tsp salt; 1 tsp baking powder; 1 tsp baking soda; 5 large eggs; 1 tbsp freshly squeezed lemon juice; 1 - 2 tbsp everything bagel seasoning

3.4 (80 evaluări)

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Dificultate ușor

Timp de preparare 5 min.

Timp total 1h

Mărime porție 12 slices

Ingrediente

virgin coconut oil, organic, to grease
sau unsalted butter, grass-fed, to grease
5 oz roasted macadamia nuts, unsalted
½ lemon, thin peel only, no pith
8 oz desiccated coconut
½ tsp salt
1 tsp baking powder
1 tsp baking soda
5 large eggs, organic, pasture-raised
1 tbsp freshly squeezed lemon juice
1 - 2 tbsp everything bagel seasoning

Valori nutritive: per 1 slice
Calorii: 1017 kJ / 243 kcal
Proteine: 5 g
Carbohidrați: 6 g
Grăsimi: 24 g
Grăsimi saturate: 13 g
Fibre: 4 g
Sodiu: 657 mg