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Basic bread
TM6 TM5 TM31

Basic bread
4.4 (103 avaliações )
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Ingredientes

  • 100 g wheat grains
  • 300 g water, plus extra for brushing
  • 2 tsp dried instant yeast or 20 g fresh yeast, crumbled
  • 20 g olive oil, plus extra for greasing
  • 400 - 420 g baker's flour, plus extra for dusting
  • 1 tsp salt
  • mixed seeds (e.g. sunflower seeds, sesame seeds), for sprinkling (optional)
Nutrição
por 1 portion
Energia
723.6 kJ / 172.3 kcal
Proteína
6.3 g
Hidratos de carbono
27.2 g
Gordura
3.6 g
Gordura saturada
0.6 g
Fibra
2.8 g
Sódio
188.6 mg

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