Rice salad with eggs and tuna fish

Rice salad with eggs and tuna fish

3.9 14 avaliação

Preparo 20min

Total 1h

4 portions

Ingredientes

water
1200 g
salt plus extra to taste
1 tsp
white long-grain rice (approx. 12-16 minutes cooking time)
250 g
eggs
2
carrots cut in small cubes
120 g
courgettes cut in small cubes
280 g
frozen green peas
100 g
canned tuna in oil (weight includes oil), drained, cut in pieces
200 g
olives pitted, whole or chopped
100 g
pickled gherkins cut in slices
15 - 20 g
fresh mint leaves only
1 sprig
extra virgin olive oil
1 tbsp
vinegar
1 - 2 tsp
1 - 2 tsp lemon juice
cherry tomatoes cut in halves or quarters
7

Dificuldade

fácil

Nutrição por 1 portion

Proteína 21 g

Energia 2027 kJ / 485 kcal

Gordura 18 g

Fibra 6 g

Hidratos de carbono 59 g

Gosta desta receita?

Esta receita e mais de 100 000 outras estão esperando por você!

Registre-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

The Basic Cookbook 174 Receitas
Suíça

Talvez você também goste...

Mostrar tudo

Arancini

Arancini

2h 10min

Asian-style Chicken, Rice and Vegetables

Asian-style Chicken, Rice and Vegetables

40min

Steamed aubergine and ricotta lasagne

Steamed aubergine and ricotta lasagne

1h 25min

Spaghetti Carbonara

Spaghetti Carbonara

40min

Spaghetti Bloody Brain

Spaghetti Bloody Brain

13h 30min

Pasta with Prawn and Pepper Sauce

Pasta with Prawn and Pepper Sauce

30min

Beef and Olive Meatballs with Spaghetti

Beef and Olive Meatballs with Spaghetti

40min

Chicken and Mushroom Rice

Chicken and Mushroom Rice

55min

Asparagus, Broccoli and Mushroom Rice

Asparagus, Broccoli and Mushroom Rice

55min

Salmon and Mushroom Rice

Salmon and Mushroom Rice

1h

Creamy Chicken and Broccoli Pasta

Creamy Chicken and Broccoli Pasta

30min

Tomato and Mushroom Spaghetti

Tomato and Mushroom Spaghetti

25min

Mostrar tudo