Dispositivos e acessórios
Thai green broccoli and spinach soup
Preparo 10min
Total 25min
4 portions
Ingredientes
-
garlic clove1
-
eschalot cut into halves1
-
piece fresh ginger peeled1 cm
-
lemongrass tough outer edge removed, core bruised and cut into thirds1 stalk
-
fresh long green chilli trimmed, deseeded if preferred and cut into halves1
-
ground cumin½ tsp
-
tamari gluten free (see Tips)1 tbsp
-
fresh coriander leaves and stalks only, cut into thirds6 sprigs
-
broccoli broken into florets and stalks cut into thin slices1
-
fresh baby spinach leaves180 g
-
coconut milk400 g
-
filtered water500 g
-
stock paste (see Tips)1 tsp
-
lime juice2 tbsp
-
fresh coriander leaves for garnishing
-
spring onion/shallot cut into slices, for garnishing1
Dificuldade
fácil
Nutrição por 1 portion
Proteína
8 g
Energia
884.8 kJ /
210.6 kcal
Gordura
16.4 g
Fibra
6.9 g
Hidratos de carbono
4.6 g
Gosta desta receita?
Esta receita e mais de 100 000 outras estão esperando por você!
Registe-se gratuitamente Mais InformaçõesTambém apresentado em
Plant to Plate
120 Receitas
Austrália e Nova Zelândia
Austrália e Nova Zelândia
Talvez você também goste...
Mostrar tudoTingly Korean pork noodle ramyeon
50 min
Chicken laksa
30 min
Cheat's chicken shoyu ramen
40 min
Creamy scallop soup with chorizo
30 min
Sourdough soup (White borscht)
96 godz. 30 min
Sauerkraut soup
50 min
Versatile smooth soup
45 min
Steamed white fish with chermoula and mulligatawny soup
1 godz.
Chunky vegetable barley soup with seed pesto bread twist
1 godz. 40 min
Hearty minestrone with herb gremolata
40 min
Ham broth, Parmesan gnocchi and radish (Ray Capaldi)
4 godz. 15 min
Quick prawn laksa (Noni Jenkins)
25 min