Dispositivos e acessórios
Seafood and corn chowder
Preparo 20min
Total 40min
6 portions
Ingredientes
Gremolata
-
lemon zest only, no white pith1
-
Parmesan cheese cut into pieces50 g
-
fresh flat-leaf parsley leaves only5 sprigs
-
pine nuts2 - 3 tbsp
Chowder
-
leeks white and light green parts only (200 g), cut into pieces2 - 3
-
fennel trimmed and cut into pieces200 g
-
salted butter40 g
-
cornflour2 tbsp
-
dry sherry (see Tips) (optional)2 tbsp
-
water650 g
-
Chicken stock paste (see Tips)1 tbsp
-
lemon juice40 g
-
fish sauce1 tbsp
-
potatoes peeled and cut into cubes (1 cm)200 g
-
fresh thyme leaves only1 sprig
-
dried bay leaf1
-
bacon cut into pieces (1-2 cm) (optional)100 g
-
fresh seafood marinara mix500 g
-
canned sweet corn kernels drained (approx. 300 g after draining)400 g
-
ground black pepper to season
Dificuldade
fácil
Nutrição por 1 portion
Sódio
1035.2 mg
Proteína
19.6 g
Energia
1442.8 kJ /
343.5 kcal
Gordura
15.3 g
Fibra
7.3 g
Gordura saturada
6.7 g
Hidratos de carbono
18.1 g
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Austrália e Nova Zelândia
Austrália e Nova Zelândia
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