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Banana and Oatmeal Energy Bars
TM6 TM5

Banana and Oatmeal Energy Bars
4.4 (358 avaliações )
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Ingredientes

  • oil, for greasing
  • 100 g pitted dates
  • 100 g walnuts, halved
  • 100 g rolled oats
  • 50 g desiccated coconut
  • 2 bananas (approx. 200 g), ripe, cut in pieces (2 cm)
  • ½ tsp fine sea salt
  • ¼ tsp ground cinnamon
Nutrição
por 1 piece
Energia
777.2 kJ / 185.8 kcal
Proteína
4 g
Hidratos de carbono
22 g
Gordura
10.5 g
Gordura saturada
3.6 g
Fibra
3.9 g
Sódio
96.7 mg

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