Asian-style Rice with Eggs and Vegetables

4.3 284 avaliações
Preparo 15min
Total 30min
6 portions

Ingredientes

  • light sesame oil
    20 g
    groundnut oil
  • onions quartered
    100 g
  • carrots cut in pieces (4 cm)
    150 g
  • bacon lardons (opcional)
    150 g
  • soy sauce
    30 g
  • sugar
    2 tsp
  • vegetable stock paste, homemade (opcional)
    1 heaped tsp
    1 vegetable stock cube (for 0.5 l)
  • short grain rice (18-20 minute cooking time)
    350 g
    long grain rice, (18-20 minute cooking time)
  • water
    1200 g
  • mixed vegetables (e.g. broccoli or cauliflower, cut in small florets, frozen peas, green beans or courgettes, cut in pieces (2-3 cm))
    400 g
  • medium eggs
    4

Dificuldade

fácil


Nutrição por 1 portion

Sódio 498.7 mg
Proteína 11.3 g
Energia 1468 kJ / 350.9 kcal
Gordura 7.7 g
Fibra 3 g
Gordura saturada 1.9 g
Hidratos de carbono 57.9 g

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