Saltar para o conteúdo principal Pesquisar
Mexican chicken stew

Mexican chicken stew
4.5 154 avaliação
Preparo 10min
Total 40min
4 portions
Registe-se gratuitamente

Ingredientes

  • garlic cloves
    3
  • onion cut into pieces (2-3 cm)
    150 g
  • chipotle chillies in adobo sauce (see Tips)
    2
  • olive oil
    30 g
  • dried oregano
    1 tsp
  • ground cumin
    1 tsp
  • onion salt
    1 tsp
  • sugar
    2 tsp
  • roasted unsalted peanuts
    100 g
  • canned chopped tomatoes
    400 g
  • sweet potato peeled and cut into pieces (3-4 cm)
    300 g
  • green capsicum deseeded and cut into pieces (1-2 cm)
    150 g
  • Chicken stock paste (see Tips)
    1 tsp
  • water
    50 g
  • skinless chicken thigh fillet cut into pieces (4-5 cm)
    500 g
  • canned kidney beans rinsed and drained (approx. 250 g after draining)
    400 g
  • fresh coriander leaves, for garnishing
  • lime wedges, to serve (optional)

Dificuldade

fácil

Nutrição por 1 portion

Sódio 1224.7 mg
Proteína 36.7 g
Energia 2442 kJ / 581.3 kcal
Gordura 31.4 g
Fibra 14.1 g
Gordura saturada 6.6 g
Hidratos de carbono 32.1 g

Gosta desta receita?

Esta receita e mais de 100 000 outras estão esperando por você!

Registre-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

3 cheers for chicken 9 Receitas
Austrália e Nova Zelândia

Talvez você também goste...

Mostrar tudo
Creamy coconut chicken curry (open cooking)

Creamy coconut chicken curry (open cooking)

4.7(158)

30min

Tex-Mex chicken casserole

Tex-Mex chicken casserole

4.3(79)

45min

Souvlaki lamb couscous salad

Souvlaki lamb couscous salad

4.5(28)

25min

Layered chicken dinner

Layered chicken dinner

4.6(72)

1h 45min

Curried chicken salad wraps

Curried chicken salad wraps

4.7(207)

50min

Lamb rack with roasted ratatouille, garlic green beans and potato gratin

Lamb rack with roasted ratatouille, garlic green beans and potato gratin

5.0(1)

1h 45min

Thai red chicken curry and rice

Thai red chicken curry and rice

4.6(44)

40min

Lamb cutlets with spinach and pea purée

Lamb cutlets with spinach and pea purée

4.8(49)

40min

Easy Chinese beef and tomato

Easy Chinese beef and tomato

4.2(22)

40min

Sticky pork belly with jasmine rice

Sticky pork belly with jasmine rice

4.7(181)

1h

Shredded chicken satay pad Thai (Noni Jenkins)

Shredded chicken satay pad Thai (Noni Jenkins)

4.4(298)

40min

Turkey and lemon aioli wraps

Turkey and lemon aioli wraps

4.1(21)

30min

 Mostrar tudo