Dispositivos e acessórios
Spiralised vegetable soup
Preparo 20min
Total 24h 50min
4 portions
Ingredientes
-
dried lima beans100 g
-
water plus extra to soak and cover800 g
-
zucchini trimmed, 4-5 cm diameter, to fit through feeder tube (see Tips)1
-
carrot peeled and trimmed, 4-5 cm diameter, to fit through feeder tube (see Tips)1
-
parsnip peeled, 4-5 cm diameter, to fit through feeder tube (see Tips)½
-
garlic clove1
-
brown onion cut into quarters1
-
celery stalk cut into pieces (4 cm)1
-
canned diced tomatoes400 g
-
Vegetable stock paste (see Tips)1 tsp
-
sea salt1 tsp
-
ground black pepper¼ tsp
-
lemon juice only, to taste½
-
fresh coriander leaves only8 sprigs
-
fresh dill leaves only8 sprigs
Dificuldade
fácil
Nutrição por 1 portion
Sódio
516.5 mg
Proteína
8.2 g
Energia
670.6 kJ /
160.3 kcal
Gordura
1.3 g
Fibra
10.5 g
Gordura saturada
0.1 g
Hidratos de carbono
32.4 g
Gosta desta receita?
Esta receita e mais de 100 000 outras estão esperando por você!
Registe-se gratuitamente Mais InformaçõesTalvez você também goste...
Mostrar tudoWonton soup (pork)
45 min
Quick prawn laksa (Noni Jenkins)
25 min
Tomato soup with ham and cheese wands
1 h 20 min
Black bean tomato soup with coriander lime cream
45 min
Goulash soup
2 h 35 min
Spiced lentil vegetable soup
1 h 30 min
Ribollita
50 min
Vietnamese mixed meat pho
1 h 50 min
Bulghur and lentil soup
1 h
Suan la tang (hot and spicy soup)
35 min
Hearty seven vegetable soup
30 min
Grisons barley soup
1 h 15 min