![Rolos de beringela com presunto Rolos de beringela com presunto](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/29428A52-DDA6-41DE-9A4B-288F2A672B87/Derivates/6675902c-d9e7-4ddf-ab38-da6479d0434b.jpg)
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Ingredients
- 500 g água
- 8 tiras de beringela cortadas longitudinalmente, 20 g cada, com 3-5 mm de espessura aprox.
- 2 - 4 pitadas de sal
- 1 dente de alho
- 25 g azeite
- 250 g tomate em pedaços
- 1 c. chá de orégãos
- 4 fatias de presunto cortadas ao meio (100 g unid. aprox.)
- 120 g queijo mozarela cortado em fatias (0,5 cm)
- 3 folhas de manjericão
- Nutrition
- per 1 dose
- Calories
- 778 kJ / 186 kcal
- Protein
- 11 g
- Carbohydrates
- 3 g
- Fat
- 14 g
- Saturated Fat
- 5 g
- Fibre
- 1.7 g
- Sodium
- 622 mg
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