Puré de pera
TM6 TM5

Puré de pera

4.5 (10 ratings)

Ingredients

  • 1000 g pera-rocha s/ casca cortada em pedaços
  • 1 c. chá de canela em pó
  • 1 pitada de noz-moscada
  • 50 g água
  • 1 limão (raspa e sumo)

Nutrition
per 100 g
Calories
180 kJ / 43 kcal
Protein
0 g
Carbohydrates
10 g
Fat
0 g
Fibre
2 g

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