Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
20
g azeite
or 20 g óleo vegetal -
1
dente de alho
or 20 g cebola cortada em lâminas -
250
g perna de peru s/ pele e s/ osso, cortada em tiras (1.5x3-4 cm aprox.), seca com papel de cozinha
or 250 g bife de peru cortado em tiras (1.5x3-4 cm aprox.), seca com papel de cozinha
- Nutrition
- per 100 g
- Calories
- 784.4 kJ / 187.6 kcal
- Protein
- 23.2 g
- Carbohydrates
- 1.6 g
- Fat
- 9.6 g
- Saturated Fat
- 1.2 g
- Fibre
- 0.1 g
- Sodium
- 1220.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Saltear carne de porco em tiras
15 Min
Saltear carne de porco em cubos
15 Min
Saltear mistura de legumes para sopa ou guisados
25min
Saltear bacon com frango em tiras
15 Min
Pão ralado com alho e ervas aromáticas
5 min
Cozer 250 g de brócolos
20min
Iogurte líquido com bolacha e fruta
8 Std. 10 Min
Cozer 6 peitos de frango
35 min
Cozer 400-900 g de couve-flor
35 min
Bulgur
35 min
Iogurte grego na Varoma
13 Std.
Cozer 500 g de espinafres
20min