Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Blueberry Compote
- 150 g fresh blueberries
- 1 tsp maple syrup, plus extra for drizzling if desired
- ½ tsp ground cinnamon
Porridge
- 30 g pecan nut halves
- 1 Tbsp mixed seeds, toasted (e.g. pumpkin, sesame, sunflower)
- 50 g jumbo oats (see tip)
- 25 g oat bran
- 25 g quinoa
- 500 g almond milk (see tip)
- 1 orange, 50 g juice and finely grated zest
- 1 tsp ground cinnamon
- Nutrition
- per 1 portion
- Calories
- 895 kJ / 214 kcal
- Protein
- 7 g
- Carbohydrates
- 21 g
- Fat
- 10 g
- Saturated Fat
- 1 g
- Sodium
- 69 mg
In Collections
Alternative recipes
Show allPeanut and Banana Breakfast Smoothie
5min
Porridge with Fresh Fruit
10min
Kedgeree
45min
Baby-friendly Carrot Cake Cinnamon Porridge
20min
Simple Granola
25min
Apple, Sultana and Cinnamon Porridge
15min
Spirulina Smoothie
5min
Chocolate Chia Pudding
10min
Quick Yoghurt Flatbreads with Smoked Salmon and Cream Cheese
25min
Vanilla and Honey Toasted Granola
1 godz. 35 min
Hash Browns
35min
Baby-friendly Stewed Berries
15min