Warm Oat Porridge with Dates

Tanpa peringkat

Persiapan 5 menit

Total 15 menit

2 portions

Bahan-bahan

pitted Medjool dates
50 g
rolled oats
100 g
cinnamon powder
1 dash
milk
350 g
vanilla extract
¼ tsp
banana sliced, as topping
strawberries sliced, as topping
fresh blueberries as topping
raspberries as topping
walnuts as topping
almonds as topping
chia seeds as topping

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 90.1 mg

Protein 14.9 g

Kalori 1575.8 kJ / 376.6 kcal

Lemak 9.5 g

Serat 7.1 g

Lemak Jenuh 4.3 g

Karbohidrat 61 g

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Juga ditampilkan di

Simply Nourishing 18 Resep
Internasional

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