Perangkat & Aksesori
Three-in-One Steamed Butterfly Garlic Prawns with Eggplant and Ibu Sambal
Persiapan 5 menit
Total 30 menit
4 portions
Bahan-bahan
-
tiger prawns deveined, legs and antenna removed500 g
-
garlic cloves peeled10 g
-
cooking oil20 g
-
oyster sauce1 ½ tbsp
-
sugar1 tsp
-
light soy sauce1 ½ tbsp
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Chinese rice wine (Shaoxing Hua Tiao)water20 g
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fresh lemongrass white part only, bruised2 stalks
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eggplant cut in 3 cm length and 1 cm width200 g
-
rice200 g
-
water1000 g
-
garlic crisp for garnish
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spring onion chopped, to garnish1 stalk
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bird's eye chilli (chilli padi) sliced, to garnish3
-
lime (opsional) cut in halves1
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
975.1 mg
Protein
22.3 g
Kalori
1521.8 kJ /
363.7 kcal
Lemak
6.9 g
Serat
2.6 g
Lemak Jenuh
1.2 g
Karbohidrat
53.3 g
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