Ginisang ampalaya (Sautéed bitter gourd)

Ginisang ampalaya (Sautéed bitter gourd)

5.0 3 peringkat

Persiapan 10 menit

Total 20 menit

6 portions

Bahan-bahan

oil
30 g
garlic cloves
3
red onion
50 g
tomatoes quartered
50 g
bitter gourd cut in half, deseeded and cut in slices (1 cm)
300 g
chicken stock paste
10 g
fish sauce
10 g
ground black pepper
1 pinch
eggs lightly beaten
2

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 168 mg

Protein 3.3 g

Kalori 363.2 kJ / 86.8 kcal

Lemak 7 g

Serat 1.7 g

Lemak Jenuh 1.3 g

Karbohidrat 3.7 g

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Juga ditampilkan di

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