Perangkat & Aksesori
Ginisang ampalaya (Sautéed bitter gourd)
Persiapan 10 menit
Total 20 menit
6 portions
Bahan-bahan
-
oil30 g
-
garlic cloves3
-
red onion50 g
-
tomatoes quartered50 g
-
bitter gourd cut in half, deseeded and cut in slices (1 cm)300 g
-
chicken stock paste10 g
-
fish sauce10 g
-
ground black pepper1 pinch
-
eggs lightly beaten2
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
168 mg
Protein
3.3 g
Kalori
363.2 kJ /
86.8 kcal
Lemak
7 g
Serat
1.7 g
Lemak Jenuh
1.3 g
Karbohidrat
3.7 g
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Lutong bahay (Everyday favorites)
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