Souvlaki lamb couscous salad

4.4 49 peringkat

Persiapan 15 menit

Total 25 menit

4 portions

Bahan-bahan

couscous
150 g
boiling water
200 g
sea salt
½ tsp
extra virgin olive oil plus extra to drizzle
50 g
grated lemon zest
1 tsp
lamb rump steaks cut into thin strips (5 mm - see Tip)
500 g
ground paprika
1 tsp
ground cumin
1 tsp
garlic powder
½ tsp
onion salt
½ tsp
dried parsley
2 tsp
ground black pepper
4 pinches
garlic clove
1
dried oregano
1 tsp
freshly squeezed lemon juice
40 g
Lebanese cucumber cut into pieces (2 cm)
1
Greek yoghurt
150 g
cherry tomatoes cut into halves
150 g
Greek feta broken into pieces
100 g
green capsicum thinly sliced
½
red onion thinly sliced
¼
pitted Kalamata olives
12
fresh parsley leaves only, roughly chopped, to garnish (optional)
2 sprigs
fresh mint leaves only, roughly chopped, to garnish (optional)
2 sprigs
flatbreads to serve (optional - see Tips)

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 854.6 mg

Protein 33.3 g

Kalori 3247.1 kJ / 776.1 kcal

Lemak 53.1 g

Serat 3.8 g

Lemak Jenuh 20.6 g

Karbohidrat 42.2 g

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Juga ditampilkan di

Savvy suppers 9 Resep
Australia dan Selandia Baru

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