Perangkat & Aksesori
Resep ini dirancang untuk kombinasi perangkat dan aksesori tertentu. Tanpa pengaturan yang diperlukan ini, kami tidak dapat menjamin hasil yang sukses.
Thermomix® TM7
Kompatibel
Thermomix® TM6
Kompatibel
Moroccan lamb with couscous
Persiapan 20 menit
Total 1j 50 menit
4 portions
Bahan-bahan
-
couscous250 g
-
extra virgin olive oil40 g
-
water550 g
-
sea salt3 tsp
-
onion quartered1
-
garlic cloves2
-
fresh coriander leaves only, plus extra chopped, to garnish4 sprigs
-
fresh parsley leaves only, plus extra chopped, to garnish4 sprigs
-
ground ginger2 tsp
-
ground coriander3 tsp
-
ground cumin3 tsp
-
ground cinnamon1 tsp
-
ground black pepper½ tsp
-
lamb shoulder cut into pieces (4 cm)800 g
-
canned chopped tomatoes (400 g)1 can
-
carrots sliced (5 mm)2
-
turnip cut into pieces (1 cm)1
-
zucchini sliced (1 cm)1
-
canned chickpeas (400 g can), rinsed and drained1 can
-
raisins50 g
-
flatbreads to serve
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1836.5 mg
Protein
51.9 g
Kalori
4697.1 kJ /
1122.7 kcal
Lemak
58.1 g
Serat
15.1 g
Lemak Jenuh
20.5 g
Karbohidrat
101.2 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnya
Anda mungkin juga menyukai...
Tampilkan semua
Pineapple and orange glazed ham
2j
Orange-brined turkey
29j 45 menit
Pineapple and orange glazed ham (MEATER+®)
2j
Turkey roll with cranberry and cherry sauce
2j 30 menit
Pork and chicken terrine
3j 20 menit
Orange-brined turkey (MEATER+®)
29j 45 menit
Turkey buffe and herby quinoa stuffing
6j 20 menit
Turkey with cherry sauce and steamed veggies (Diabetes)
3j 30 menit
Bourbon pork ribs
5j 50 menit
Family chicken galette
1j 55 menit
Turkey breast roulade with apple and sage stuffing
1j 10 menit
Roast porchetta with fig macadamia stuffing
14j