Perangkat & Aksesori
Indonesian Vegetable Stew in Coconut Milk
Persiapan 10 menit
Total 30 menit
4 portions
Bahan-bahan
-
cumin seeds1 tbsp
-
fennel seeds1 tbsp
-
coriander seeds1 tbsp
-
dried shrimp6 g
-
shrimp paste (belacan)5 g
-
shallots100 g
-
fresh turmeric10 g
-
fresh ginger15 g
-
garlic cloves4
-
fresh red chillies plus extra to garnish60 g
-
fresh green chillies plus extra to garnish30 g
-
chilli paste10 g
-
fresh lemongrass white part only, bruised1
-
fresh galangal (lengkuas) sliced20 g
-
oil100 g
-
water600 g
-
cabbage cut in pieces130 g
-
carrots cut in strips130 g
-
long beans cut in 4 cm length130 g
-
coconut milk180 g
-
dried bean curds (taukwa) fried100 g
-
tempeh fried100 g
-
dried glass noodles (soh hoon)30 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
211.7 mg
Protein
25.3 g
Kalori
2596.3 kJ /
620.5 kcal
Lemak
43.3 g
Serat
4.9 g
Lemak Jenuh
10.6 g
Karbohidrat
37.2 g
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