Perangkat & Aksesori
Spiralized Carrot and Apple Salad with Feta Cheese and Nuts
Persiapan 5 menit
Total 15 menit
4 portions
Bahan-bahan
-
carrots peeled, slender type, approx. 5 cm in diameter200 g
-
apples peeled, stems removed, ends trimmed, cut in pieces that fit through feeder tube200 g
-
lemon juice1 tbsp
-
sunflower oilolive oil45 g
-
maple syruphoney1 tbsp
-
Dijon mustard2 tsp
-
salt½ tsp
-
ground black pepper3 - 4 pinch
-
feta cheese150 g
-
chopped walnuts40 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
811.6 mg
Protein
9.8 g
Kalori
1562.7 kJ /
373.5 kcal
Lemak
30.2 g
Serat
3.1 g
Lemak Jenuh
9.8 g
Karbohidrat
19.2 g
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