Perangkat & Aksesori
Coconut Dhal
Persiapan 10 menit
Total 25 menit
4 portion
Bahan-bahan
-
onion halved225 g
-
green chilli, fresh (e.g. Hatch, serrano. Indian long, poblano), seeds removed if necessary1 - 2
-
tomato quartered140 g
-
lentil, red, dried, whole255 g
-
coconut milk385 g
-
turmeric, dried, ground1 tsp
-
2 tsp mustard seed, whitemustard seed, black2 tsp
-
water300 g
-
½ vegetable stock cube (for 0.5 l), crumbledvegetable stock paste½ tsp
-
115 g spinach leaf, fresh, coarsely choppedbaby spinach, fresh coarsely chopped115 g
-
cilantro, fresh coarsely chopped, to garnish2 tsp
Kesulitan
mudah
Nutrisi per 1 portion
Protein
20.6 g
Kalori
1941.8 kJ /
464.1 kcal
Lemak
14.8 g
Karbohidrat
55.5 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Our kitchens are a window into the world
27 Resep
Kanada
Kanada
Anda mungkin juga menyukai...
Tampilkan semuaPotato Pancakes
45 menit
Lentil moussaka
2j 20 menit
Broccoli and potatoes with blue cheese sauce
45 menit
Broccoli and Cheddar Baked Potatoes
1j 25 menit
Cauliflower Artichoke Cheese Bake
1j 10 menit
Southwest Quinoa
40 menit
Vegan Burgers
Tanpa peringkat
Baked Falafel with Jalapeño Tahini Sauce
50 menit
Greek Broccoli with Arugula Pesto and Roasted Lemon
30 menit
Ramen Noodle Soup
40 menit
Nourish Bowl (Diabetes)
55 menit
Spinach and Paneer Curry (Diabetes)
Tanpa peringkat