Green Shakshuka
TM5 TM6

Green Shakshuka

(Tanpa peringkat)

Bahan-bahan

  • 115 g onion, quartered
  • 2 garlic cloves
  • 425 g green tomatillo, ripe, husked, destemmed and halved
  • 1 jalapeño pepper, destemmed and deseeded
  • 15 g extra virgin olive oil
  • ½ tsp cumin, ground
  • ¼ tsp red pepper flake, to taste
  • ½ tsp salt
  • ¼ tsp black pepper, ground
  • 225 g vegetable, green, i.e., collard greens, baby spinach, Tuscan kale, sliced into ribbons (¼ in.)
  • 225 g vegetable, green, i.e., collard greens, baby spinach, Tuscan kale, sliced into ribbons (.5 cm)
  • 4 egg, large (65-70 g)
  • 510 g water
  • 4 tbsp cilantro, fresh, to garnish
  • 4 tbsp green onion, sliced, to garnish
  • wholemeal bread, to serve

Nutrisi
per 1 portion
Kalori
951 kJ / 227.3 kcal
Protein
13.4 g
Karbohidrat
18.9 g
Lemak
12.3 g
Lemak Jenuh
2.9 g
Serat
6.2 g
Natrium
425.4 mg

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