Perangkat & Aksesori
Whole Chicken and Tabbouleh with Tomato and Mint
Persiapan 15 menit
Total 1j 15 menit
4 portions
Bahan-bahan
-
whole chicken1
-
dried thyme to taste
-
salt to taste
-
ground black pepper to taste
-
bulgur wheat5 oz
-
water9 oz
-
vegetable stock paste1 tsp
-
fresh parsley, leaves only½ oz
-
fresh mint leaves only½ oz
-
shallots cut into pieces2 oz
-
olive oil1 oz
-
ripe tomatoes diced2
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
254.9 mg
Protein
68.9 g
Kalori
3944 kJ /
942.7 kcal
Lemak
59 g
Serat
6.4 g
Lemak Jenuh
15.7 g
Karbohidrat
33.6 g
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