Perangkat & Aksesori
Chilli with rice
Persiapan 10 menit
Total 50 menit
4 portions
Bahan-bahan
-
long grain rice250 g
-
boiling water to soak
-
brown onion (approx. 150 g), cut into halves1
-
garlic clove1
-
extra virgin olive oil20 g
-
tomato passata700 g
-
tomato paste50 g
-
Meat stock paste (see Tips)1 tbsp
-
dried chilli flakes1 tsp
-
dried oregano1 tsp
-
ground cinnamon⅛ tsp
-
ground cumin½ tsp
-
ground coriander1 tsp
-
beef mince broken into pieces700 g
-
water400 g
-
sea salt½ tsp
-
canned black beans rinsed and drained400 g
-
sour cream to serve
-
fresh coriander leaves only, to garnish
-
fresh red chilli thinly sliced, to garnish (optional)
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
930.6 mg
Protein
44.6 g
Kalori
3762.7 kJ /
899.3 kcal
Lemak
41.4 g
Serat
12.1 g
Lemak Jenuh
14.4 g
Karbohidrat
87.4 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Complete meals with the Varoma bundt
17 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
Anda mungkin juga menyukai...
Tampilkan semuaIndividual chicken wellingtons with mustard tarragon sauce
1j 35 menit
Flammkuchen with dates and bacon
1j 20 menit
Teriyaki chicken thighs
2j 10 menit
Meat feast pizza
1j 30 menit
Beef "Burgundy"
40 menit
Thai pork with green mango salad (Diabetes)
45 menit
Spanish chicken tomato stew (Diabetes)
40 menit
Layered chicken dinner
1j 45 menit
Shepherd's pie with butter bean mash
1j
Zucchini lasagne
1j 30 menit
Zucchini cheddar slice
45 menit
Lamb Moussaka
1j 30 menit