Steamed snapper with Sicilian caponata

Steamed snapper with Sicilian caponata

4.6 14 peringkat

Persiapan 20 menit

Total 1j 40 menit

4 portions

Bahan-bahan

eggplant cut into pieces (2 cm)
250 g
zucchini cut into pieces (2 cm - see Tips)
120 g
sea salt plus extra to season
2 tsp
extra virgin olive oil
40 g
brown onion cut into wedges (3 cm)
100 g
red capsicum cut into pieces (2 cm)
200 g
celery cut into pieces (2 cm)
100 g
tomatoes (approx. 150 g), ripe, cut into pieces (2 cm)
2
pitted green Sicilian olives
80 g
baby pickled capers drained
30 g
red wine vinegar
70 g
tomato passata (see Tips)
100 g
white sugar
15 g
sultanas
40 g
skinless snapper fillets (approx. 550 g)
4
lemon thinly sliced
1
salted butter cut into pieces
20 g
ground black pepper to season
fresh parsley leaves only, roughly chopped, to garnish
2 sprigs
pine nuts toasted, to serve
2 tbsp
bread of choice (gluten free if required), to serve (optional)

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 2014 mg

Protein 38.4 g

Kalori 2443.9 kJ / 584.1 kcal

Lemak 29.9 g

Serat 7.7 g

Lemak Jenuh 7.5 g

Karbohidrat 42.6 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Thermomix® Everyday Summer 2024/2025 74 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Pan de Sal

2j 20 menit

Cauliflower, broccoli and blue cheese gratin

1j

Yorkshire puddings

3j 40 menit

Smashed roasted potatoes with rosemary salt

25j 30 menit

Garlic and coriander naan

1j 30 menit

Onion bhaji

45 menit

Chickpea ratatouille (gut health)

1j

Kai yang bai cai (braised cabbage with mushrooms)

40 menit

Beetroot salad

10 menit

Pumpkin and antipasto risoni salad

35 menit

Rich tomato relish

2j 15 menit

Peri peri sweet potato fries with coriander yoghurt sauce

50 menit

Tampilkan semua