Perangkat & Aksesori
Spiralized Sweet Potato and Chicken Casserole
Persiapan 20 menit
Total 1j 10 menit
4 portions
Bahan-bahan
-
sweet potato ends trimmed, trimmed if necessary to fit in feeder400 g
-
coconut oil4 tsp
-
250 g Cheddar cheesemozzarella cut in pieces250 g
-
red pepper cut in pieces½
-
onion halved1
-
garlic cloves2
-
ground cumin1 tsp
-
chilli powder1 tsp
-
chicken breasts cut in pieces (3-4 cm)500 g
-
fine sea salt½ tsp
-
tinned sweetcorn drained150 g
-
tinned black beans drained150 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
897.7 mg
Protein
46.3 g
Kalori
2732.1 kJ /
653 kcal
Lemak
33.5 g
Serat
8.3 g
Lemak Jenuh
17.7 g
Karbohidrat
43.4 g
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Spiralize Your Life
28 Resep
Inggris dan Irlandia
Inggris dan Irlandia
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