Gwinganna mushroom and vegetable crêpes

Gwinganna mushroom and vegetable crêpes

4.4 5 peringkat

Persiapan 20 menit

Total 45 menit

6 portions

Bahan-bahan

Crêpes

buckwheat flour
75 g
chickpea (besan) flour
75 g
arrowroot flour
25 g
sea salt
½ tsp
rice milk
350 g
egg
1
extra virgin olive oil
1 tbsp
nutmeg
1 pinch
ground turmeric
1 pinch

Cashew cream

coconut oil
40 g
brown onion cut into quarters
200 g
raw cashews
130 g
water
200 g
sea salt to taste
ground black pepper to taste
ground nutmeg
1 pinch

Mushroom filling

extra virgin olive oil plus extra to fry
20 g
leeks white part only, cut into slices (1-2 cm)
200 g
garlic clove
1
zucchini cut into pieces (5 cm)
200 g
fresh Swiss brown mushrooms sliced
250 g
mixed fresh herbs leaves only, finely chopped
½ bunch
sea salt to taste
ground black pepper to taste

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 213.8 mg

Protein 11.6 g

Kalori 1761.7 kJ / 421.1 kcal

Lemak 24.5 g

Serat 5.9 g

Lemak Jenuh 8.8 g

Karbohidrat 43.7 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

A taste of Gwinganna 11 Resep
Australia dan Selandia Baru

Thermomix® Everyday Winter 2024 72 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Chickpea ratatouille (gut health)

1j

Warm Mediterranean couscous salad

30 menit

Cauliflower gratin

1j

Cauliflower, broccoli and blue cheese gratin

1j

Tofu larb

6j 45 menit

Falafel with beetroot hommus

20 menit

No-roll cheesy broccoli quiche

1j 25 menit

Fakes moutzentra (lentils with rice) (TM6)

50 menit

Herbed mushrooms with pearl barley and roasted hazelnuts

13j 25 menit

Keto cauliflower and Brussels sprout cheese bake

45 menit

One whole cauliflower

45 menit

Vegan moussaka

1j 50 menit

Tampilkan semua