Help support your microbiome and overall health with recipes that contain gut-friendly ingredients (kefir, leafy greens, high-fiber swaps, fermented foods and a variety of vegetables). These recipes will balance your gut and keep you feeling great!
Gut Immunity Shot
5 menit
Matcha Blueberry Morning Smoothie
5 menit
Spiced Almond Milk
15 menit
Buckwheat Crêpes
45 menit
Miso Mushroom Toast with Tahini Yogurt
45 menit
Chickpea Ratatouille
1j
Homemade Sour Cream
16j 30 menit
Steamed Vegetables with Kefir Dressing
40 menit
Tuna and Avocado Salad with Fermented Onions (with Cutter)
20 menit
Cutter Fermented Onions
72j 30 menit
Cashew and Cacao Smoothie
5 menit
