Satay Tofu Kebabs

Satay Tofu Kebabs

3.3 26 peringkat

Persiapan 15 menit

Total 1j 5 menit

4 portions

Bahan-bahan

crunchy peanut butter
150 g
fresh coriander leaves plus extra roughly chopped for garnishing
10 g
fresh root ginger peeled, cut in round slices (2 mm)
20 g
water
40 g
light soy sauce
15 g
limes freshly squeezed juice of 2 and 1 cut in wedges for serving
3
fresh red chilli halved, deseeded
1
garlic clove
1
firm tofu patted dry, cut in pieces (4 cm)
500 g
red onions cut in wedges
100 g
courgettes cut in pieces (4 cm)
150 g
cherry tomatoes
100 g
button mushrooms halved if large
120 g

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 170.7 mg

Protein 31 g

Kalori 1924.7 kJ / 460 kcal

Lemak 30.5 g

Serat 8 g

Lemak Jenuh 5.5 g

Karbohidrat 26.9 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Plant-based Around the World 15 Resep
Inggris dan Irlandia

Anda mungkin juga menyukai...

Tampilkan semua

Vegetable and Chickpea Tagine

50min

Pea and Courgette Tarts

1h

Mediterranean Courgette Fritters and Salsa

30min

Churros with Chocolate Coconut Ganache

1h 5min

Tex-Mex Jacket Potatoes

9h 25min

Masala Kaddu (Pumpkin Curry)

40min

High Protein Omelette

30min

Lentil, Mushroom and Nut Patties

1h 30min

Paneer Makhani

1h

Star Burgers

20h 5min

Kelp Noodles in Marinara Sauce

20min

Dill Stuffed Peppers

5min

Tampilkan semua