Perangkat & Aksesori
Sunday lamb roast
Persiapan 15 menit
Total 1j 55 menit
4 portions
Bahan-bahan
-
anchovy fillets6
-
fresh flat-leaf parsley leaves only4 sprigs
-
fresh rosemary leaves only1 sprig
-
garlic cloves3
-
pitted green olives40 g
-
pickled capers rinsed1 tbsp
-
lemon juice20 g
-
olive oil plus extra for drizzling20 g
-
wholegrain mustard2 tsp
-
lemon myrtle (optional)½ tsp
-
pine nuts for sprinkling (optional)
-
lamb shoulder deboned (see Tips)1500 - 1800 g
-
ground black pepper plus extra to season½ tsp
-
white wine100 g
-
carrots cut into slices2
-
brown onions cut into wedges2
-
salt to season
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
854 mg
Protein
78.3 g
Kalori
4766.9 kJ /
1135 kcal
Lemak
84.6 g
Serat
6.2 g
Lemak Jenuh
31.9 g
Karbohidrat
10.7 g
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Australia dan Selandia Baru
Australia dan Selandia Baru
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