Butterflied chilli lemon chicken and rice

Butterflied chilli lemon chicken and rice

4.7 26 peringkat

Persiapan 15 menit

Total 1j 45 menit

4 portions

Bahan-bahan

Parsley butter

fresh flat-leaf parsley leaves only
2 sprigs
salted butter softened
30 g

Chilli and lemon oil

garlic cloves
3
oil
80 g
lemon juice
40 g
dried chilli flakes
2 tsp
paprika
2 tsp
sea salt
1 tsp

Chicken

whole chicken spatchcock and scored (see Tips)
1
red capsicum sliced into thick strips
1
yellow capsicum sliced into thick strips
1

Rice and corn

long-grain white rice
300 g
water
1000 g
Chicken stock paste (see Tips)
2 tsp
corn cobs husks and silk removed, broken into pieces
2
fresh parsley leaves only, to garnish

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 795.2 mg

Protein 71.6 g

Kalori 5501.5 kJ / 1314.9 kcal

Lemak 79.2 g

Serat 4 g

Lemak Jenuh 20.3 g

Karbohidrat 77.3 g

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Juga ditampilkan di

Thermomix® Everyday 68 Resep
Australia dan Selandia Baru

Thermomix® Sensor (Meat and fish) 35 Resep
Australia dan Selandia Baru

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