Chicken, Rice and Green Beans with Ginger and Spring Onion Oil

Chicken, Rice and Green Beans with Ginger and Spring Onion Oil

4.0 6 peringkat

Persiapan 15 menit

Total 1j 20 menit

4 portions

Bahan-bahan

fresh root ginger peeled, cut in round slices (2 mm)
75 g
spring onions cut in pieces
7
sunflower oil
70 g
fine sea salt
1 tsp
water
1000 g
chicken thighs, skin on, bone in corn fed (approx. 160 g each)
4
white long grain rice
300 g
fine green beans trimmed
400 g

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 764.1 mg

Protein 39.8 g

Kalori 3806.3 kJ / 909.7 kcal

Lemak 50.5 g

Serat 4.8 g

Lemak Jenuh 11.3 g

Karbohidrat 72.9 g

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5 Ingredients 70 Resep
Inggris dan Irlandia

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