Perangkat & Aksesori
Chicken, Rice and Green Beans with Ginger and Spring Onion Oil
Persiapan 15 menit
Total 1j 20 menit
4 portions
Bahan-bahan
-
fresh root ginger peeled, cut in round slices (2 mm)75 g
-
spring onions cut in pieces7
-
sunflower oil70 g
-
fine sea salt1 tsp
-
water1000 g
-
chicken thighs, skin on, bone in corn fed (approx. 160 g each)4
-
white long grain rice300 g
-
fine green beans trimmed400 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
764.1 mg
Protein
39.8 g
Kalori
3806.3 kJ /
909.7 kcal
Lemak
50.5 g
Serat
4.8 g
Lemak Jenuh
11.3 g
Karbohidrat
72.9 g
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5 Ingredients
70 Resep
Inggris dan Irlandia
Inggris dan Irlandia
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