Chinese-style chicken

Chinese-style chicken

4.3 392 peringkat

Persiapan 10 menit

Total 25 menit

6 portions

Bahan-bahan

medium grain rice
350 g
water
1000 g
salt
1 tsp
brown onion cut into slices
½
carrot cut into slices
1
red capsicum cut into slices
1
broccoli broken into florets
150 g
snow peas trimmed
200 g
chicken breast or thigh, cut into thin strips (5 mm thickness)
300 g
olive oil
20 g
fresh ginger peeled
10 g
garlic cloves
2
soy sauce or tamari
90 g
honey
80 g
cornflour
3 tsp
rice wine vinegar
40 g
sesame seeds to garnish
spring onions/shallots sliced, to garnish

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 1269.5 mg

Protein 17.9 g

Kalori 1780.6 kJ / 425.6 kcal

Lemak 8.8 g

Serat 2.9 g

Lemak Jenuh 2 g

Karbohidrat 68 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Complete layered meals 12 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Feed a family creamy coconut chicken curry

1j 10 menit

Lamb and feta meatballs

30 menit

Chicken with spring onion sauce and cucumber salad

1j 15 menit

Lemon roast chicken

1j 35 menit

Warm satay chicken salad

55 menit

Wendy Crombie's Shredded chicken noodle salad

40 menit

Turkey rissoles and kale slaw

30 menit

Shredded chicken noodle salad with green miso (Diabetes)

35 menit

Chicken and roasted red capsicum sauce with rice

4j

Middle Eastern chicken with pearl couscous

40 menit

Pancetta, pine nut and ricotta pappardelle

35 menit

Bamia (okra and meat stew)

55 menit

Tampilkan semua