Perangkat & Aksesori
Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast
Persiapan 5 menit
Total 25 menit
4 portions
Bahan-bahan
-
garlic cloves to taste1 - 2
-
extra virgin olive oil30 g
-
plum tomatoes halved, seeds removed (approx. 500 g whole tomatoes)350 g
-
granulated sugar (see tip) (optional)10 g
-
fine sea salt2 tsp
-
ground black pepper plus extra for serving1 tsp
-
balsamic vinegar2 tsp
-
avocados (approx. 3-4 large avocados), ripe, cut in pieces400 g
-
white wine vinegar10 g
-
medium eggs cold4
-
sourdough bread4 slices
-
ground black pepper for serving
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
2104.4 mg
Protein
25.3 g
Kalori
3008.4 kJ /
719 kcal
Lemak
31.2 g
Serat
11 g
Lemak Jenuh
5.8 g
Karbohidrat
88.3 g
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