Perangkat & Aksesori
Strawberry, Banana and Chia Seed Breakfast Loaf
Persiapan 15 menit
Total 1j 35 menit
10 slices
Bahan-bahan
-
bananas (approx. 3), very ripe, cut in 4 pieces250 g
-
pitted dates halved100 g
-
large eggs3
-
wholemeal flour (see tip)300 g
-
desiccated coconut50 g
-
chia seeds (see tip)35 g
-
baking powder1 Tbsp
-
bicarbonate of soda1 tsp
-
mixed spice2 tsp
-
Greek yoghurt160 g
-
milk100 g
-
fresh strawberries hulled, diced (1 cm)150 g
Kesulitan
mudah
Nutrisi per 1 slice
Natrium
298 mg
Protein
10 g
Kalori
1097 kJ /
261 kcal
Lemak
8 g
Lemak Jenuh
4 g
Karbohidrat
34 g
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