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Poached Egg Pots with Smoked Salmon and Avocado Salsa

Poached Egg Pots with Smoked Salmon and Avocado Salsa
4.6 38 peringkat
Persiapan 15 menit
Total 30 menit
2 portions
Daftar gratis

Bahan-bahan

Smoked Salmon and Avocado Salsa
  • spring onions trimmed, cut in pieces
    1 Tbsp
  • smoked salmon
    80 g
  • fresh baby spinach (opsional) leaves
    10
  • fine sea salt or to taste
    1 pinch
  • ground black pepper or to taste
    1 pinch
  • lemon juice (approx. ½ lemon), or to taste
    20 g
  • avocado flesh only, diced (1 cm)
    ½
Poached Egg Pots
  • water
    700 g
  • fresh baby spinach stalks removed
    150 g
  • fine sea salt or to taste
    ½ tsp
  • whipping cream
    30 g
  • grated Parmesan cheese
    1 Tbsp
  • medium eggs
    2

Kesulitan

mudah

Nutrisi per 1 portion

Protein 22 g
Kalori 1433 kJ / 341 kcal
Lemak 26.9 g
Serat 3.3 g
Karbohidrat 2.2 g

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