Poached Egg Pots with Smoked Salmon and Avocado Salsa

Poached Egg Pots with Smoked Salmon and Avocado Salsa

4.6 38 peringkat

Persiapan 15 menit

Total 30 menit

2 portions

Bahan-bahan

Smoked Salmon and Avocado Salsa

spring onions trimmed, cut in pieces
1 Tbsp
smoked salmon
80 g
fresh baby spinach (opsional) leaves
10
fine sea salt or to taste
1 pinch
ground black pepper or to taste
1 pinch
lemon juice (approx. ½ lemon), or to taste
20 g
avocado flesh only, diced (1 cm)
½

Poached Egg Pots

water
700 g
fresh baby spinach stalks removed
150 g
fine sea salt or to taste
½ tsp
whipping cream
30 g
grated Parmesan cheese
1 Tbsp
medium eggs
2

Kesulitan

mudah

Nutrisi per 1 portion

Protein 22 g

Kalori 1433 kJ / 341 kcal

Lemak 26.9 g

Serat 3.3 g

Karbohidrat 2.2 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Australian Brunch 9 Resep
Inggris dan Irlandia

Keto 45 Resep
Inggris dan Irlandia

Thermomix Favourites 10 Resep
Inggris dan Irlandia

Anda mungkin juga menyukai...

Tampilkan semua

Breakfast Eggs with Bacon and Roasted Peppers

35 menit

Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast

25 menit

Strawberry, Banana and Chia Seed Breakfast Loaf

1j 35 menit

Two Second Muesli

5 menit

Full English Breakfast Popover

40 menit

Potted Eggs with Salmon and Asparagus

30 menit

Eggs Benedict

30 menit

Greek Yoghurt

11j 40 menit

High Protein Hot Pockets

50 menit

Saffron, Cardamom and Almond Energy Drink

6j 5 menit

Matcha Blueberry Morning Smoothie

10 menit

Caprese Omelette

30 menit

Tampilkan semua